Top 7 Exercises To Prevent Low Back Pain: A Multi-Media Course On The Best Practices For Preventing Back Pain
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Product details
| Management number | 233432803 | Release Date | 2026/06/27 | List Price | $17.23 | Model Number | 233432803 | ||
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With this course, The Top 7 Exercises to Prevent Low Back Pain, you can finally start to address the causes and not just mask the symptoms, with actionable information that examines: The mechanics of your body Getting your posture right Specific exercises for each of the most common alignment imbalances The danger of sitting all day and how to combat it Relaxation techniques And lots more… In this multi-media program, the exercises are not only described with words and photos in the e-book, but there are also links to video demonstrations, with lots of modifications so that they can be done by, virtually, anyone. Read more
| ASIN | B07MGDJQW3 |
|---|---|
| XRay | Not Enabled |
| Language | English |
| File size | 2.8 MB |
| Page Flip | Enabled |
| Publisher | The Healthy Boomer Body Center |
| Word Wise | Enabled |
| Print length | 31 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | January 12, 2019 |
| Enhanced typesetting | Enabled |
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