Gnarly Nutrition Baseline Magnesium Supplement

Magnesium is one of the most important nutrients for the human body – needed for more than 300 biochemical reactions in the body.

Each capsule of Gnarly Mg Glycinate, suitable for vegans, contains 200mg of magnesium, without any added fillers. Magnesium glycinate stands out as one of the most readily absorbed forms of magnesium, potentially enhancing energy production and supporting muscle and nerve function when taken daily.

Magnesium plays a pivotal role in the body – especially in athletes pushing the envelope. Among its many important roles, supporting the activation of Vitamin D is a big one. Despite this, studies reveal that over 60% of Americans lack adequate magnesium levels. Research indicates that addressing vitamin D deficiency is more effective when both vitamin D and magnesium are supplemented together, rather than relying solely on vitamin D supplementation.

Notably, magnesium glycinate boasts high bioavailability, ensuring efficient absorption by the body. Beyond those active ingredients, rice bran is the only other ingredient you’ll find in Gnarly Baseline Mg.

How to Use It:

Take one capsule daily with a meal.